SOURCES:

Elena Schiopu, MD, medical affiliate professor, rheumatology and inside medication, College of Michigan, Ann Abor.

Sensible Ache Administration: “Ache Administration and the Aged.”

Brett Smith, DO, rheumatologist, Alcoa, TN.

American Journal of Nursing: “The Influence of Osteoarthritis in america: A Inhabitants-Well being Perspective.

Mayo Clinic: “Arthritis,” “Osteoarthritis,” “Rheumatoid arthritis.”

CDC: “Smoking & Tobacco Use.”

Arthritis Basis: “5 Causes Smoking Makes Arthritis Worse,” “Glucosamine and Chondroitin for Osteoarthritis Ache,” “Sleep and Ache,” “Weight Loss Advantages for Arthritis.”

American Academy of Orthopaedic Surgeons: “Smoking and Musculoskeletal Well being.”

Cleveland Clinic: “5 Finest Methods to Save Your Joints As You Age,” “Right here’s Why Dropping Weight is the Key to Dropping Joint Ache,” “Painful Arthritis in Your Knee? Acupuncture Might Carry Aid,” “Why Smoking Will Improve Your Power Ache,” “The Finest Workouts to Maintain Your Joints Wholesome.”

Mind & Life: “Core Workouts That Can Assist Enhance Stability and Forestall Falls.”

Choose Well being: “Why Sugary Drinks Are Dangerous to Your Physique.”

Johns Hopkins Medication: “Acupuncture,” “Weight problems, Sugar and Coronary heart Well being.”

American Journal of Medical Diet: “Sugar-sweetened soda consumption and danger of growing rheumatoid arthritis in ladies.”

Orthopedic Associates: “Dehydration and Joint Ache: How Your Hydration is Affecting Joint Well being.”

Dignity Well being: “5 Arthritis Set off Meals to Keep away from.”

Harvard Well being Publishing: “Omega-3-rich meals: Good to your Coronary heart”

Academy of Orthopaedic Surgeons: “Platelet-Wealthy Plasma (PRP),” “Viscosupplementation Remedy of Knee Arthritis.”

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