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Group fitness courses have lots to supply for each fitness level. Our members are guided by passionate fitness coaches in personalised fitness and weight loss applications using state-of-the-artwork fitness gear, personal and group training, courses and spa companies. To study more about every group fitness class that we offer at our Onelife Fitness gyms, simply scroll down and click on on any of the classes featured to get a full description. A total physique workout combining yoga sequencing with weight training.
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