Three Steps for Finding Purpose and Why It Matters

As I opened my front door on a recent May morning, I was greeted by the welcoming sight of two small, dark eyes and a tiny head. She was up above me, by the light on our porch, sitting in her nest, devotedly protecting and warming her eggs. I had seen a flurry of activity over the past month — a scuttering of wings back and forth, day after day, as she built this nest, an architectural feat balancing on the tip of the lamp post.

I have observed this activity for at least five years now, each spring delighting in this bird returning (is it the same one?) to build her nest and care for her eggs. Each year I am fortunate enough to see the young baby birds poke their heads out of the nest once hatched, and one time I watched as one was on the ground, learning to fly. Each spring day when I walk out my door now, I marvel at the dedication of this mother bird as she sits on her eggs, hour after hour, day after day, because some instinct of life is guiding her to do so.

This steady cycle of nature, of the continuing of the life cycle, is especially comforting to me at this time of immense change, uncertainty, and tremendous loss for so many. It made me pause to think about what it is that I might tend to each day, what am I being guided to do that aligns with some deeper blueprint of what matters most. I find myself asking:

  • What deep values are we driven by, what will we nurture, guard fiercely, and return to year after year no matter the circumstances? 
  • What deeper purpose allows us to show up day after day, even though there
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Epinephrine is the only effective treatment for anaphylaxis – Harvard Health Blog

Anaphylaxis is a severe allergic reaction that can potentially lead to death if not promptly treated. Allergic reactions typically begin suddenly after exposure to an allergen, which may be a food, medication, insect sting, or another trigger. Anaphylaxis can occur in anyone at any time; it can sometimes be triggered by allergens that a person has only had mild reactions to in the past — or to which they have never reacted to before.

Recognizing anaphylaxis

A mild allergic reaction may consist of hives, itching, flushing, swelling of the lips or tongue, or some combination of these.

However, throat swelling or tightening, trouble breathing, wheezing, shortness of breath, cough, lightheadedness, fainting, abdominal cramps, nausea, vomiting, diarrhea, or a sense of impending doom, are all symptoms of anaphylaxis. The symptoms of an anaphylactic reaction can vary from one episode to the next, even in the same individual.

How should anaphylaxis be treated?

It is important to quickly recognize anaphylaxis so it can be promptly treated with epinephrine, the first-line treatment for anaphylaxis. Epinephrine is a hormone made by the adrenal glands. It works within minutes to prevent progression and reverse the symptoms of anaphylaxis.

People may wonder if they should administer epinephrine if they suspect — but aren’t sure — that they are having an anaphylactic reaction. The answer is yes. Epinephrine should be administered without delay if there is any concern or suspicion of anaphylaxis, because the risk of an untreated severe allergic reaction outweighs the risk of inappropriately receiving epinephrine.

Furthermore, delays in epinephrine administration can result in more severe reactions, and possibly even death. Individuals carrying an epinephrine autoinjector (EpiPen, Auvi-Q, Adrenaclick, others) should use it immediately if they suspect an anaphylactic reaction, and then call 911. If you don’t carry an epinephrine autoinjector, call 911 right

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Opposite to criticism, positive psychology just isn’t a egocentric psychology. At its finest, optimistic psychology has been able to give the scientific neighborhood, society and people a brand new perspective on present concepts in addition to offering empirical proof to support the phenomenon of human flourishing. Above all, though, optimistic psychology has challenged and rebalanced the deficit strategy to dwelling while connecting its findings to many different disciplines. Nutrition Fact All through this …

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